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Eating disorders are complex, serious mental health conditions that affect the way a person thinks about food, weight and body image. They can lead to

Have you ever thought about what type of eater you are? FOX19 NOW talked to St. Elizabeth Healthcare nutritionist, Karah Stanley about the different types

We all know that the food we eat is critical to our health. It provides our bodies with the energy (in the form of calories)

You probably have a few bad eating habits that make it hard to stick to a healthy diet. Maybe it’s rushing out the door some

People eat for many reasons. Some eat to fuel their bodies, while others eat for pleasure and comfort. Emotional eating can lead to overeating and

In our culture of dieting, weight loss and obsession with food, it can be difficult to know when a focus on food, calories and body

People who have an eating disorder often develop distorted views of themselves. They may see themselves as fat, ugly or unattractive despite being underweight. These

The healthiest foods and diets focus on real, whole foods: lots of vegetables and fruits, whole grains, healthy proteins and fats and limited sugar and

Eating disorders are serious mental health conditions characterized by severe disturbances in eating behavior and a preoccupation with food, body weight or shape. They can

People with an eating disorder often use a variety of strategies to lose weight or maintain a very low body weight. These include avoiding food,

Eating disorders, including anorexia nervosa and bulimia, are complex illnesses that have many possible causes. Unfortunately, people often find it easy to blame eating disorders

What you eat shapes your body. Good eating habits help boost your energy levels, reduce stress and anxiety and give you a healthy body shape.

Eating disorders are serious, life-threatening conditions that affect people of all ages, genders, races, ethnicities and economic backgrounds. They involve more than just a disturbance

Eating a healthy diet is important to help reduce the risk of serious health conditions and improve your quality of life. It means eating a

Eating is a necessary task that offers a multitude of health benefits. But bad eating habits can wreak havoc on your weight and overall health.

There’s no shortage of healthy eating advice, but it can be hard to know where to start. While it’s true that some specific foods or

What are examples of eating habits? Eating habits are the patterns of when, where and why you eat. Eating habits are influenced by many different

The 2015-2020 Dietary Guidelines for Americans define healthy eating patterns as a mix of foods from the 5 food groups: fruits, vegetables, grains, protein foods

Eating disorders are serious illnesses that can lead to long-term health problems and even death. They involve an extreme focus on food and weight and

When it comes to eating and body image, disordered behaviors can have significant health impacts. These include malnourishment, which can damage the heart, brain, liver