How To Recover From An Eating Disorder Without Professional Help

An eating disorder is more than just feeling hungry or full, it’s about making sure your body looks the right way and perfection is the goal. Some people develop eating disorders at a young age when their bodies start to look less and less like those of adults. Kids who suffer from this problem are […]

How To Help A Friend With Binge Eating Disorder

As mentioned before, binge eating is not normal behavior. When you see someone that seems to be engaging in this activity too frequently, it can actually be concerning. When you realize what’s going on, there are some things you can do to help them feel better. Avoid using the word diet because that can make […]