Eating Disorder Recovery – Recover From Eating Disorder

Nina, I just read your post titled: 'I have recovered from bulimia, anorexia, overeating and binge eating' and I thought it was very inspiring. I love that you have got your life back after dealing with an eating disorder. — Janet

Hi Nina, I chose to write you because I was inspired by you. — Megan

Dear Nina, Your post is so helpful and inspiring. I'm at the beginning of my eating disorder recovery and even though it feels like a very long and tough road ahead of me, I love the idea of visualizing my success. Thanks for sharing and I can't wait to read your new book. Hopefully, I can share my journey and help others someday too. — Inspired Anonymous

Hi Nina, You are doing a wonderful and inspiring thing, and I truly commend you for your dedication. — Jayne

Nina, I want to thank you for your answer, it really triggered me to get well. Your blog will be in my favourites, it is sooo inspiring! So thank you, thank you for your help =) — Barbara

Nina, I was linked to your blog from PsychCentral. Your success story is very uplifting. Thank you for being an inspiration to those of us who suffer from eating disorders and want to seek help. — Taryn

Hi, i found your website days ago. I've been so depressed with my ED and i'm so ashamed to tell about it to anyone. I read everything here and thank God and thanks to you, your articles are so inspiring :) These 2 days i've been doing good, everything's under my control. I don't restrict myself, i eat whatever i like in moderation :) Everything just feels so good! Thank you for your sharing, you're my inspiration: — Natalia

Hi Nina, I have been waiting to read this post until I could sit down and really think about it because I love every word you wrote. I totally agree with you. It still seems like a miracle to me that this kind of eating is even possible for someone who was as jacked up about food as I was . But it works! I hope to be able to say, like you, that my weight hasn't fluctuated in 3 years. (And since I'm not having any more babies that should be do-able!!) — Charlotte, http://www.greatfitnessexperiment.com

Hi Nina, I viewed your blog you shared...WOW!! You are an inspiration for me, that little flicker of "hope" is there inside me when I read that you are no longer consumed by food & exercise! I am SO happy for you. Take care and keep sharing! — Jennifer

Dear Nina, I would love to live the way you do today, completely free from it all.. your story is so inspiring.. — Jess

Nina, I just read your blog about recovering from an eating disorder. It was very encouraging! — Anna

Nina, I like the way you outlined some of the elements of healthy eating--eating what you want, responding to hunger, including all foods in a healthy eating plan, and staying at a healthy weight. Congratulations on letting go of the diet mentality! — Meg (Psychcentral), http://www.psychologytoday.com

Hi Nina, Love this post--I too struggle at times to understand what a "normal" eater looks like. I loved your list--it's inspiring! Great blog, I'm bookmarking it to read more very soon. — Joy

Hi! Thank You for your blog...it really inspires me to keep trekking down this road of recovery. — Anjali

Nina, Thank you so much for answering my questions and inspiring me to take this big step. I really appreciate it. I hope that one day I can be in the same spot of freedom as you! — L.J

Dear Nina, I read your story. I am in awe. I can't believe how it is possible, to recover so completely, to be so happy and to eat so intuitively. Mostly I think the only way out of this is to die. reading your story has opened my eyes, it is possible to recover, but i don't think it will ever happen to me. How did you do it? I wish i could be you... — V.M

I just finished reading about your story on blog.mamasheakth.com and I found it truly inspiring. — B.K.

I too have heard that one can never fully recover, but I am sick of hearing that. There is no hope when one hears this and I believe what you did is break through. I am on my way and following your footsteps and I know it’s still early for me to say but I feel freaking great! You are going to change so many people’s lives and gave me so much hope and when I was in my darkest days. Thank you! — Jessica

Hi Nina, I found your website a week ago. I relate so much to your posts, and find them so incredibly encouraging. Thanks so much for your help, and congratulations on your recovery and creating such a helpful blog. — Emily

Nina...thank you for sharing this! You are completely right...dieting does not work, and it can lead to an eating disorder or relapse into one again very quickly. I too am recovered, after over 35 years of living in the Hell of an ED. Thank you for the inspiring reminders!! — Jan ♥

Nina, thanks so much for sharing your story with us AND dedicating a site for recovery. What powerful hope you have given us...sincere gratitude. Hugs from Houston....... — Kathy

Hi :) I just wanted to say how inspiring you are to me!!! I have been dealing with an eating disorder for 23 yrs now and feel like I am stuck in limbo and don't see any light at the end of the tunnel and I am afraid I will not make it long enough to see my children grow into adults. I enjoyed reading the posts thank you!!!!! — Charleane

You are so right anyone can recover from Ed if they truly do want that. Not to say it’s easy but it is possible. Thanks for sharing this here and giving us hope that we can be free from ED. I still have my struggles but I have come along way from where I have been and I am honest with my dietitian and my counselor when I feel I am struggling more with things. — AG

I want to be free, just like you [oh how I admire you, how you inspire me!!] — Bárbara A.

Nina, You’re quite inspirational, thank you for this site! I have been trying to rid myself of my compulsive overeating for months now and was doing well until this past week. This site really makes me want to just continue with my efforts and continue my life instead of pitying myself for having an episode or two of binge eating after being so good the past couple of months. Thank you. — Chelsea