What Are Three Common Types of Disordered Eating?

What are three common types of disordered eating? Dieting, restrictive eating, inflexible or irregular eating patterns are all considered disorders. They are not normal ways of eating, and they can lead to physical, mental and emotional problems. Eating disorders are a serious problem that requires professional treatment. It is important to recognize the early signs […]

Types of Eating We Should Know of and Understand

We all have different types of eating habits that can make it difficult to maintain a healthy diet. Some of these eating habits are better for our health and may help us reach our weight loss goals, while others can cause problems with our body composition. We have all eaten for various reasons, ranging from […]