Who is Most Likely to Have an Eating Disorder?
People from all backgrounds can develop an eating disorder. However, certain groups of people are more likely to be affected than others. This can be due to genetics, mental health conditions or life experiences. It is important to understand the risk factors for eating disorders and how they are correlated with each other. Eating disorders […]
Healthy Eating – What Are the 4 Main Healthy Eating Guidelines?
When it comes to healthy eating, there are four main guidelines that should be followed. These recommendations are based on scientific research and provide the most current advice. You can find out more about them on the MyPlate website. The MyPlate guide is a tool to help you make the best choices when choosing your […]