What Characteristics Do Individuals With Eating Disorders Share?

Eating disorders are complex psychological conditions affecting more than 28 million people in the United States. They can be serious illnesses that require a professional diagnosis and treatment to help a person manage their disorder. These disorders are categorized as a psychological disease by the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, […]

What 10 Foods Should You Eat Everyday?

Choosing the right foods to eat can make all the difference in your journey to a healthier you. Whether you’re following a healthful diet or just trying to keep up with your daily calorie allowance, the wrong foods can set you back big time. Registered dietitians know what they’re talking about, and they’re ready to […]