Post image for Top 5 Friday Dec 24 2010

Top 5 Friday Dec 24 2010

by nina on December 24, 2010

Here are some great posts from the blogosphere related to eating disorder recovery, positivity, body image and other helpful posts that bring hope and awareness to our lives.

1. How to Be a Positive Person, in Under 300 Words – From the Zen Habits site.

2. Solace in Service – Doing for Others

Many times the best way to get out of the blues quickly is to turn our attention to other people in loving service.

In being of service to others, paradoxically, we often find answers to our own questions and solutions to our own problems. We also end up feeling more connected to the people around us, as well as empowered by the experience of helping someone.

3. Eating Disorder Recovery: How One Woman Found Freedom

December 15th, 2010 by Holly Gray

From Nina Vucetic, our guest on the HealthyPlace Mental Health TV Show:

4. A new kind of resolution By Ashley Solomon, Psy.D

So this year, try something new. Instead of setting a resolution to lose weight or fit into a certain size, set an intention – an intention to love your body for all of the amazing things it offers you and an intention to treat it with love and respect.

5. Actresses Get Oscar Buzz For Eating Disorders [While a real ballerina gets called “fat”]

Nina Vucetic

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