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Eating Disorder Recovery – Complete Recovery is Possible

by nina on October 24, 2010

eating disorder recoveryAfter suffering with various manifestations of an eating disorder for a decade I am now completely recovered and I firmly believe that FULL recovery is possible. I have not had the need or desire to binge, purge, starve or diet for a few years and am completely recovered.

I also no longer have:

  • any obsession around food,
  • do not restrict any food type and
  • maintain the same weight constantly. My weight does not fluctuate at all.

I believe that this sort of recovery is possible for everyone; it just takes a shift in our thinking and beliefs.

I had all the different eating disorders manifest at different times in my life – beginning with anorexia, then moving on to extreme exercise addiction, bulimia and ending with uncontrollable binge eating.

My disorder got so bad that I lost a great job, ended an engagement and had to drop out of a college course. I felt that my life was over many times and that I would never be able to fully recover.

I tried many different paths to get well – therapy, eating disorder groups, 12 step recovery, clinics and natural therapies. But nothing ever gave me complete recovery, because I always remained completely obsessed.

In the end I knew that in order to have complete recovery, I would need to give up all control over food and my weight. I would need to let go of all of the behaviors that perpetuate the disorder, and that is exactly what I did.

Giving up the eating disorder behavior and behaving like a normal person would around food is scary and unfamiliar at first. Eating normal food and not keeping tabs of calorie count is terrifying. It is all a process of learning to trust yourself and your body.

The rewards of having freedom are without a doubt unparallel to the fake control that the eating disorder gives. I now do what I want, when I want and am not a slave to food, weight control or exercise.

I want everyone to know that complete eating disorder recovery IS possible. I have done it after spending numerous years sick, housebound, friendless and depressed.

Feel free to use the contact form to get in touch, or sign up for the new Recover from Eating Disorder ebook.

Nina Vucetic

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{ 1 comment… read it below or add one }

sandra oneill June 19, 2011 at 5:23 am

hi i have been suffering binge eating for thirty odd years .i am 51 what can i do to recover . i am desperate.i need somewhere to go to get help


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