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Do You Feel Bloated and Uncomfortable?

by nina on November 29, 2011

bloated and uncomfortable eating disorder recoveryDo you get the feeling of being bloated and uncomfortable when you are trying to practice intuitive or normal eating? Especially when you have spent years on diets and eliminated so many food groups from your daily “eating plan”.

If you are feeling this way, you are definitely not alone.

This can be tough and sent us right back to that one place that triggers the eating disorder once again – a diet.

The great news is that it does not have to be that way forever, it DOES pass, it can pass very quickly if you ALLOW it and sitting through the discomfort is your ticket to freedom and recovery from eating disorders.

So what do you do when this happens? Will it stop? When will it stop? How do you stop the negative thoughts and emotions that also come with the physical discomfort?

Watch today’s video for some simple tips on dealing with the discomfort and the hope that this too shall pass…


What I did not know is that it DOES stop – both the physical and mental discomfort and our bodies have an amazing ability to recover.

More amazingly, this process can be extremely fast if you keep taking the right action, ignore the eating disorder head and commit to your recovery above all else!

Freedom, true and lasting freedom is the reward.

If you are ready to give your body a break, experience true freedom and let go of the bondage of the eating disorder – you can!

Right here, right now. Make that decision for yourself. You deserve it. If you do not feel that you do, act as if you do – because I believe in you and your ability to recover completely.

It is up to you. There are no victims, only volunteers. Take control of your life and recovery.

Take up the limited time special price offer of my Full Recover From Eating Disorders EBook where I talk about:

  • Exactly How to become a Normal Eater
  • Never having that uncomfortable feeling again,
  • Never having to worry about what you will or will not eat,
  • Eating the exact amount you feel like and having zero guilt and shame.

Love and Freedom,

Nina

P.S. Get Recover from Eating Disorders before the price goes up in 2 days!


Nina Vucetic

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